Legal

Disclaimer

This page is being reviewed by our legal adviser and may change before launch.

General information, not medical advice

SYNC gives general information about nutrition, over-the-counter supplements and daily habits, based on the answers you give in a questionnaire. It does not diagnose, treat, cure or prevent any disease or condition, and it does not replace advice from a doctor or other qualified healthcare professional.

Based on what you tell us

Plans are built from your answers by written rules. They point to what may be relevant to you; they do not confirm a nutritional deficiency. Where your answers suggest it, the plan recommends a blood test or a doctor before you start.

Speak to a professional first if

• you are pregnant, breastfeeding or trying to conceive;
• you take any prescription medicine, or have a long-term health condition;
• you have a planned surgery or procedure;
• you have symptoms that are severe, sudden, or do not improve.

In an emergency, go to the nearest hospital.

Products

Product information comes from the brands and sellers and can change. Always read the product label, follow the dose on it, and stop and seek advice if you notice side effects. Results differ from person to person.

Examples and guides

Sample plans on this site describe invented people and are illustrative only. Our guides are educational and general, and the ranges printed on your own lab report always apply to you.

Links and how SYNC earns money

Product buttons go to other websites, which SYNC does not control. SYNC lists Qbit products and may earn from their sale. Where a Qbit product fits your plan, it is listed first, with options from other brands alongside, and you are free to choose any of them. See How we recommend.